So I’ve now been on this low carb journey since last June and still loving it. I’ve managed to lose a stone in weight, not sure how as this has been pretty easy. Always on the lookout for low carb options and different recipes that I can adapt to suit our lifestyle. My husband has been incredible on this journey and lost two stone, it’s like living with a new man, lol.
I’m pretty amazed on a daily basis at how everything has changed; hair, skin, weight, energy levels. Also discovered that there are a million different ways of cooking cauliflower.
Had some great responses to our new way of eating and several of our friends have joined us on the low carb train. Had a few negative remarks too, which always make me laugh. It’s always those that haven’t done any research or read any books on the subject that are the first there telling us we’ve got it all wrong. For us the journey is not all about eating an infinite amount of bacon and eggs, but a healthy balance of low carb vegetables good meats, fish, shellfish and healthy fats and fasting and coffee – couldn’t survive without my coffee.
Low carb and loving it.